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Every other day we read or hear about the calciums
and how we are not getting enough, which is generally
true. Consequently, calcium is now being added to everything
from cereal to juice. Wonder when it will be added to my tooth
paste?
In fact, calcium IS the most
abundantly used mineral in the body's functioning. However,
what is not considered about calcium is its effect on the body
chemistry and digestion, with all except one type of calcium
having an ALKALIZING effect. The
exception to this being CALCIUM LACTATE
with a very strong ACIDIC effect.
Now all these calciums are important to keeping a person in
balance, but if you take the opposite calcium for you, depending
on whether you're too acid or too alkaline, it can be very
detrimental to you and add to your unbalanced body chemistry!
For instance, calcium citrate or carbonate (egg or
oyster shell---the MOST widely used calciums) have
an ALKALINE (weakening, slowing or
neutralizing) effect on the digestion/metabolism. This can be
quite helpful for people who have an ACIDIC
body
chemistry. But unfortunately the
MAJORITY of people (probably including you,
as it did me) are actually TOO alkaline, in
weakened and poor digestive states---with lack of energy, weight
problems
and constipated. The alkalizing calciums just adding to their
problems by further weakening their digestion and metabolisms.
This DECREASING your ability to digest
and assimilate food---ironically leading to things like arthritis and
kidney stones! Causing you to EAT MORE to be
satisfied, which would explain many people's current weight issue
dilemmas. When actually, as far as the calciums, you would need
the acidifying calcium lactate from your foods and/or supplements
to bring you back to digestive strength and balance.
The Calciums
Which Are Right For You?
By Dr. Michael Jonas Kahn Ph.D.
Nutritional Science
And this is exactly what the simple pH Tape
Saliva Balance Test can help determine: how
acid or alkaline you are? Then you can decide which of the
calciums would be right for you, as well as foods, supplements
and Herbs based on what your body chemistry balance REALLY is!
...well you're far from alone!
HOME | ZpH Deficiencies | ZpH Test | ZpH Diet Evaluation | Healthtips eZINE |
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ZpH Members | MORE INFO | PMS | WEIGHT LOSS | ACCESS NOW |
~Copyright © 1995-2005 By Dr. Michael Jonas
Kahn Ph.D. Nutritional Science~